I went to FreeVideoCoding.com and I made these selections:
1) Windows Media
2) Media file location (url) -- "http://www.freevideocoding.com/video/FreeVideoCodingWMV.wmv"
3) Link to player
5) I typed "Click to see link to wmv file in action!"
6) Click button "Make HTML"
7) I copied the generated html and pasted it below in my blog post.
Click to see link to wmv file in action!
NOTE: You can make the text say anything you want! This html video code will NOT resize your video for you.